Warning Signs and What to Watch For

Everyone has ups and downs, but ongoing changes in mood, behavior, or functioning may signal that a young person needs additional support.

🚩 When Multiple Warning Signs Occur Together

Sometimes concerns overlap.

For example, a young person may:

  • Spend increasing amounts of time online

  • Begin withdrawing from friends and family

  • Experience anxiety or depression

  • Use substances to cope with stress

These warning signs often do not occur in isolation. Early conversations and support can make a significant difference.

Learn and recognize these signs before it is too late.

Mental Health

Signs Your Screen Use Might Be Affecting Them

  • Constantly checking their phone

  • Feeling anxious when separated from devices

  • Staying up late scrolling or gaming

  • Difficulty focusing in class

  • Losing interest in hobbies or activities

  • Feeling stressed or upset after using social media

  • Avoiding in-person interactions

Substance Use

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Local Resources & Support Services